| GOLD | |
|---|---|
| AGES | 13-14 |
| PREREQUISITES | Must be able to swim 25 meters of the pool demonstrating freestyle, backstroke, breaststroke, and butterfly staying horizontal from the head to the feet. |
| DESCRIPTION | Swimmers in Gold 1 have some competitive swimming experience. The focus of this group is to refine and continue to develop the swimmer’s skills. Conditioning and endurance training are also introduced. All of the swimmer’s other activities, such as soccer, baseball, dance, etc. are encouraged. Swimmers generally compete in SBSC hosted inter-squad and sanctioned invitational meets and are encouraged to attend at least 3-4 practices offered each week. More experienced swimmers generally compete in local "BRW" level swim meets. Progression to the next level is based on age (Senior White) or achievement (Senior Development). |
| FUNDRAISING | All Gold families are required to complete 15 hours of volunteer duties per year. Participating in the teams anual Narhwalathon is highly encouraged with a goal of $200 Fundraising. Click here to review the team's Volunteer Policy and Procedures. Click here to find out how to check how many volunteer hours your family has earned. |
| GEAR | CLICK HERE FOR GEAR: REQUIRED GEAR: BOUY, FINS , BAG, SNORKEL, AND KICKBOARD |
